For Your Reading and Watching Pleasure there is a Pickleball Channel filled with tips and ideas. Click on watch below and see the latest tip on warming up from two of the best women players in the country.
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Warming up with Jennifer Lucore and Alex Hamner
In this episode of Pickleball 411, [watch] four-time USAPA Nationals Gold Medalists, Alex Hamner and Jennifer Lucore (with a little help from Bob Youngren ☺) demonstrate how they warm up for a tournament or regular game play. You will get to see the unique exercises that they do to prepare their bodies to play as well as connect as doubles partners before they head to the court. |
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